On the 14th of Dec, HAPM invited mental health expert, Ms. Thang Mee Yuen to speak on the importance of resilience when facing hardships. With the transient onset of stress, setbacks and difficult emotions, Ms Thang taught the team to tap into their strengths and seek help from various support systems to overcome hurdles along the way. Resilience is the core strength one can use to lift the loads of life. This skill can help you persevere through future relationship challenges or sudden work crisis.
As a preview to our continuing efforts to enhance the skills of our team, the HAPM Leadership Series will be held monthly on a variety of professional and personal development topics.